Tina Baker's top get fit tips
Check out Celebrity Fit Club champ Tina Baker's top tips for keeping fit.
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Getting Fit
Starting to do more exercise can be a really daunting experience. Heart is here to answer your questions.
Healthy Living
Being healthy doesn't mean a big change in lifestyle. Check out a few small changes that could help.
Stress Busting
Feel like everything is getting too much? A few small adjustments can make the difference.
Top 10 Diet Myths
Dieting advice is everywhere - but who to believe? How about nutritionist Laura Tilt.
Workout at your desk
Here's some simple stretches and moves you can do to improve your posture and health.
